To find out more about the next Sunday's Walk, see below or click on the navigation bar above marked - Next Sunday's Planned Walk

Being within powerful nature landscapes slows down one's pace to smell the flowers along the way and take in the breathtaking scenery, regenerating our energy for life with its unpredictable turns. It also dilutes extreme individualism and its inevitable aloneness. Being out in nature for longer periods can be about a journey to a place where disordered,  uncontrolled life can have expression because it is held. Nature can hold you in balance; in its tranquillity and harmony of beingness.


Are you looking to calm the soul and rejuvenate the body or would you like to meet like-minded people who share similar soulful interests...
This website was last updated: 18/7/2017

Soulful Nature Walks & Sacred Nature experience - (open to all)
Table Mountain - Cape Town - UNESCO World Heritage Site

While in Cape Town, a must is a walk on Table Mountain. This experience out in nature offers you a unique opportunity to take in some of the most breathtaking views in the world.

Table Mountain is recognised globally for its extraordinarily rich, diverse and unique flora and fauna, this singular land formation - with its rugged cliffs, steep slopes and sandy flats - is a truly remarkable natural feature.

South Africa is the only country in the world to have within its borders an entire floral kingdom (only six such kingdoms exist). The Cape Floral Kingdom - of which the Table Mountain National Park forms an extremely significant part - is recognised as the world’s most prominent "hot-spot" of plant diversity. Table Mountain in Cape Town supports 2200 species, more than the entire United Kingdom. Thus although the Fynbos comprises only 6% of the area of southern Africa it has half the species on the subcontinent, and in fact has almost 1 in 5 of all plant species in Africa.

These walks are just that and not a hike for those who are looking to get super fit. The walks have been designed for all ages (the ages range from 18 - 72 amongst those who normally come along on my regular Sunday Intuition Walks). Anyone with a moderate level of fitness can enjoy the trails.

Safety is very important and the group size ranges between a minimum number 25 - 30 people (excluding the guide). To make a booking or make an enquiry you can contact me on iain@awakening-intuition.com or alternatively on cell Number below +27 (0) 72 327 2840

These Sunday walks are just that and not a hike for those who are looking to get super fit. The walks are for all ages, (those who come along range from 18 - 72) so this should not be a factor in you not coming along, as we walk as fast as the slowest person, with plenty of stops along the way to enjoy the scenery and be present to the gifts that nature offers.

There are various routes that we take and route times are normally about 5 hours. Once every 6 - 8 weeks a full day walk is offered. The idea being put forward is to slow down our internal rhythms to be able to connect with all our six senses, as we are supported by nature's beauty along the way. Our common link being our soulful sharing and passion to be out in nature...


EVENTS LISTING BELOW FOR 2017 / 2018

See link below - This is a brief summary of all events on offer & places available that include: Soulful Sunday Walks, Adventure Activities, Weekends Away, Retreats & Slack Packing Trails – 15th July 2017 – 13th July 2018 - [17 EVENTS on offer] - https://tinyurl.com/ybat2jox -- Connecting Like-Minded Soulful People. OR TO JOIN THE GROUP AND KEEP INFORMED OF UPDATED ON THE LINK BELOW - https://www.facebook.com/groups/intuitionwalks/


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Safety is very important and the group size on average ranges between a minimum number 20- 35 people. See Time Table for a listing of available dates. Email or call to see if dates listed are available. To make a booking or make an enquiry you can contact me on Booking & enquiries or alternatively on cell +27 (0) 72 327 2840

The words "soul" and "spirit," can clearly be felt as we apply the concepts of "merging"  and being "at one" with nature. So join us for a walk as we EXPLORE NATURE THROUGH INTUITION. If you are in the Cape Town area this weekend...a little invitation is offered, shared in the same spirit of what is offered through my website AWAKENING INTUITION - Articles & Support to enhance your Intuition - http://www.awakening-intuition.com

===> JOIN THE ONLINE FB GROUP & RECEIVE UPDATES AS WALKS ARE POSTED
          
Open to All - Sunday Relaxing Guided Walks. Monthly Group Adventures,
Weekends Away & Retreats. Connecting Like Minded Soulful People since March 2004
Join the Online Group for Latest Walks, Social Events & Pictures
Join the Online Group for Latest Walks, Social Events & Pictures
===> JOIN THE ONLINE FB GROUP & RECEIVE UPDATES AS WALKS ARE POSTED - Cell 072 327 2840

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THE NEXT SUNDAY SOULFUL NATURE WALK

OPEN TO ALL - THE DAY WALK on SUNDAY, the 16th July 2017 will be a walk for those with a moderate level of fitness, however, the pace will not be hurried. If in doubt, please call. If you can walk up Lions Head, then this walk will be suitable for you. If you are not sure of your fitness or have not been before, please call, however extra time is allocated to the breaks *

Route on offer – Table Mountain's Big 5 Dams Trail up Via Cecilia Forest. This is one of the easier routes heading up to the top of Table Mountain from Cecilia Forest, as we follow the trail on the back of Table Mountain past the Overseer’s Cottage on the Jeep track on a circular route past the dam and heading back via the trail just above Nursery Ravine. We will then head done Cecilia Ridge. => If you can walk up Lions Head with ease, then this walk will be suitable for you – [10.50km] - Finished time of walk @ approx 5pm ==> TRAIL MAP ROUTE – https://www.mapometer.com/walking/route_4568254.html - Awakening Intuition Walk & Nature Experience. Details listed below in the calendar section of the email or to view info & Pictures from this event on FACEBOOK see - https://www.facebook.com/events/1934042010217735/ - OR Meetup See - https://www.meetup.com/Intuition-Nature-Walks-Cape-Town-Socials-Weekends-Away/events/241445802/


Click Here For Future Calendar Dates, more info about these walks and Tariffs


For more info and directions, you can email or call me on Tel: 072 327 2840  or iain@awakening-intuition.com - To sign up to be kept informed of the weekly Sunday walks, please fill in this submission form. Thank you.

Soulful Nature Walks Cape Town
Hiking Group around Table Mountain
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===> JOIN THE ONLINE FB GROUP & RECEIVE UPDATES AS WALKS ARE POSTED - Or Call on Cell 072 327 2840
"VERY IMPORTANT" -- Please email first or call me directly (Do not just mark yourself as going on Facebook / Meetup) to check for availability and to book on - iain@awakening-intuition.com or for more info, contact Iain Macdonald on Tel: 072 3272840 or 021 4626755. For the day adventures, anyone can join. For the Hiking Weekends Away, you are welcome to book your place now to secure your spot, even if you have not done the required 1 x walks for the Hiking Weekends Away. These can be done before the due date ;-) - For the Weekends marked as no joining requirements, anyone can join, where you can bring a friend or your partner.

These walks have been taking place since March 2004

A reminder for those who have not been on the walks before, the walks are intended to be of such a nature that we are able to slow down and through our senses, experience some of the wonders that nature has to offer. The slowing down creates an opportunity for re-connection within.  Not to mention seeing some of Cape Town's magical spots.

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Some benefits of being out in nature include:


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