Soulful Nature Walks & Sacred Nature experience - (open to all)
Table Mountain - Cape Town
UNESCO World Heritage Site

While in Cape Town, a must is a walk on Table Mountain. This experience out in nature offers you a unique opportunity to take in some of the most breathtaking views in the world.

Table Mountain is recognised globally for its extraordinarily rich, diverse and unique flora and fauna, this singular land formation - with its rugged cliffs, steep slopes and sandy flats - is a truly remarkable natural feature.

South Africa is the only country in the world to have within its borders an entire floral kingdom (only six such kingdoms exist). The Cape Floral Kingdom - of which the Table Mountain National Park forms an extremely significant part - is recognised as the world’s most prominent "hot-spot" of plant diversity. Table Mountain in Cape Town supports 2200 species, more than the entire United Kingdom. Thus although the Fynbos comprises only 6% of the area of southern Africa it has half the species on the subcontinent, and in fact has almost 1 in 5 of all plant species in Africa.

These walks are just that and not a hike for those who are looking to get super fit. The walks have been designed for all ages (the ages range from 18 - 72 amongst those who normally come along on my regular Sunday Intuition Walks). Anyone with a moderate level of fitness can enjoy the trails.

Click here to view all the trails on offer. These routes have been put together to offer you a variety of landscapes and views.

Safety is very important and the group size ranges between a minimum number 25 - 30 people (excluding the guide). See Time Table for a listing of available dates. Email or call to see if dates listed are available.

To make a booking or make an enquiry you can contact me on Booking & enquiries or alternatively on cell Number below
+27 (0) 72 327 2840

To find out more about the next Sunday's Walk,
see below or click on the navigation bar above
marked - Next Sunday's Planned Walk

Being within powerful nature landscapes slows down one's pace to smell the flowers along the way and take in the breathtaking scenery, regenerating our energy for life with its unpredictable turns. It also dilutes extreme individualism and its inevitable aloneness. Being out in nature for longer periods can be about a journey to a place where disordered,  uncontrolled life can have expression because it is held. Nature can hold you in balance; in its tranquillity and harmony of beingness.

Cape Town Soulful Nature Walks/Hikes. Events & Weekends Away

Are you looking to calm the soul and rejuvenate the body or would you like to meet like-minded people who share similar soulful interests...

Some benefits of being out in nature include:





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These Sunday walks are just that and not a hike for those who are looking to get super fit. The walks are for all ages, (those who come along range from 18 - 72) so this should not be a factor in you not coming along, as we walk as fast as the slowest person, with plenty of stops along the way to enjoy the scenery and be present to the gifts that nature offers.

There are various routes that we take and route times are normally about 5 hours. Once every 6 - 8 weeks a full day walk is offered. The idea being put forward is to slow down our internal rhythms to be able to connect with all our six senses, as we are supported by nature's beauty along the way. Our common link being our soulful sharing and passion to be out in nature...

To view This Sunday's walk CLICK HERE - EXPLORING INTUITION THROUGH NATURE.

These walks have been taking place since March 2004

A reminder for those who have not been on the walks before, the walks are intended to be of such a nature that we are able to slow down and through our senses, experience some of the wonders that nature has to offer. The slowing down creates an opportunity for re-connection within.  Not to mention seeing some of Cape Town's magical spots.

The next Soulful group walk will be on the Saturday 25th of June 2016 @ 9.30am – This walk will be suitable Soulful walk suitable  for those with a moderate level of fitness. You will need to be able be able to walk up Lions Head to the top with ease or without being out of breath ;-) We will also be following a quicker past than the regular Sunday walks.

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Suitable Soulful walk for those with a moderate level of fitness. Helderberg Nature Reserve Somerset West - Leopard Loop Trail up to Disa Gorge with some stunning views on offer towards down towards Somerset West and the Strand => If you can walk up Lions Head with ease, then this walk will be suitable for you. Saturday – 25th June 2016 @ 9.30am - [8.25km] - Finished time of walk @ approx. 5pm – [15 Going so far - Booking Essential] – Awakening Intuition Walk & Nature Experience ==> TRAIL MAP ROUTE – http://www.mapometer.com/walking/route_4110471.html -- With a forecast of rain on the Sunday, the walk will be on the Saturday - Awakening Intuition Walk & Nature Experience. Details listed below in the calendar section of the email or to view info & Pictures from this event on FACEBOOK see - https://www.facebook.com/events/289485674724711/ OR Meetup See - http://www.meetup.com/Intuition-Nature-Walks-Cape-Town-Socials-Weekends-Away/events/231974597/

For this walk we will be doing a walk in the Helderberg Nature Reserve Somerset West and will be following the Leopard Loop Trail up to Disa Gorge and its waterfall ;-)

The meeting point will be just inside the entrance gate of the Helderberg Nature Reserve. The Helderberg Nature Reserve is situated in Somerset West on the slopes of the beautiful Helderberg Mountain overlooking False Bay. The Reserve reaches up as far as the cliff faces and the peaks above the Reserve are managed by Cape Nature. There is an entrance Fee of R20.00 Extra time has been allocated as we explore this reserve as follow the Protrea trail that then links up with the Leopard Loop Trail. Our lunch spot will just below Disa Gorge in one of the Afrotemperate forests at Helderberg Nature Reserve. This trail also offers some stunning waterfalls that will also be flowing this time of the year. After lunch we will make our way down back to the start enjoying some of the spectacular views below.

Time permitting after the walk will stop for afternoon tea and cake at the Restaurant. The estimated time of the walk ending will be at 5pm.

=== > [*You are invited to join us for a walk that will be for those with a Moderate Level of Fitness, however the pace will not be hurried. => If you can walk up Lions Head with ease, then this walk will be suitable for you. If you are not sure of your fitness or have not been before, please call, however extra time is allocated to the breaks *]



Click Here For Future Calendar Dates, more info about these walks and Tariffs


Click Here For Future Calendar Dates, more info about these walks and Tariffs



Click Here For Future Calendar Dates, more info about these walks and Tariffs





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Safety is very important and the group size
on average ranges between a minimum
number 20- 35 people. See Time Table for a listing of available dates. Email or call to see if dates listed are available. To make a booking or make an enquiry you can contact me on Booking & enquiries or alternatively on cell +27 (0) 72 327 2840

The words "soul" and "spirit," can clearly be felt as we apply the concepts of "merging"
and being "at one" with nature. So join us for a walk as we EXPLORE NATURE THROUGH INTUITION. If you are in the Cape Town area this weekend...a little invitation is offered, shared in the same spirit of what is offered through my website INTUITION - Articles & Support to enhance your Intuition - http://www.awakening-intuition.com

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For more info and directions, you can email or call me on Tel: 072 327 2840  or iain@awakening-intuition.com - To sign up to be kept informed of the weekly Sunday walks, please fill in this submission form. Thank you.

(The Walking list is also connected to my Intuition website, so from time to time you will also receive an update of new material posted - including over 10500 articles, movies,Spiritual Quotes, E-books and Cape Town events listed to support your journey of awakening your Intuition.
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===> JOIN THE ONLINE FB GROUP & RECEIVE UPDATES AS WALKS ARE POSTED - Cell 072 327 2840